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nehakbar nehakbar 4 years
good one watercress isnt available in my country though
Sandi2476117 Sandi2476117 4 years
Starting Monday?
Giovana101 Giovana101 4 years
I wish the article would tell us the best way of cooking them too, I.e, I love artichokes, but i boiled them for a long time and i imagine this process kills all the vitamins... is the other way to cook it without losing the health nutrients?
guavajelly guavajelly 5 years
Warm lemon water is a great way to alkalize the body. These are great tips that can be done a lifetime & not just during a "detox"
danakscully64 danakscully64 5 years
It's weird how this is a detox list, this should be titled "Foods everyone should be eating on a regular basis."
Angelica Angelica 6 years
What a great list! After a couple weeks of holiday parties and cookie gift boxes I'm trying to cut back on refined sugar, so these added suggestions are so helpful!
yu1 yu1 6 years
My mom always makes me have a glass of warm water with lemon when I wake up! She also suggests warming honey in a heat proof bowl over a stove, squeeze some limes on top then mix and pour into a glass of warm water and stir...It has quite the acrid taste, but it definitely cleanses your system!
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