Heidi Montag and Spencer Pratt have been talking about her big career as a singer for what feels like forever, and now we have the long-anticipated first single and video. Apparently Spencer directed the video himself, featuring Heidi parading around on the beach in her bikini — you know, in case you missed it the first 200 times [1]. So check out the video below and tell us — are you embarrassed for Heidi?