Jennifer Lopez brought her triathlon training to GMA today to show off her jogging skills in preparation for the Sept. 14 race in Malibu. It's not just about working on that bikini body, J Lo also talked about how it is benefiting the Children's Hospital of Los Angeles. Jennifer said she realized she wanted to do the triathlon when she was eight months pregnant, calling herself "beached like a whale" at the time. She gave training tips, mentioned swimming is the most difficult for her, and dished about how she and Marc are still raising the twins nanny-free. The singer is even keeping a video diary — check out her first installment here — as she gets ready for the race.

To see more of J Lo in Central Park just read more.

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