PopSugar

Heidi and Spencer Take the Art Out of Martial Arts

Jan 9 2009 - 11:00am

Heidi Montag and Spencer Pratt have already used every holiday on the calendar as an opportunity for a photo shoot [1], but they're still finding new ways to get media attention. Yesterday they got decked out in white robes for a private martial arts class and invited their photographer friends along to observe their training. Between their new self-defense moves and firing range practice [2], Heidi and Spencer should have no problem scaring off all the haters [3] that come their way.

[4]

To see more of Heidi and Spencer, just .

Pacific Coast News Online [37]


Source URL:
http://www.popsugar.com/2677339