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30 day weight loss results, weight loss nutrition

My Fitness Journey with TurboFire (30 Day)

30 day weight loss results, weight loss nutrition
So after 30 days of taking shakeology and working put with TurboFire, I lost a total of 8 pounds and 1 inch off my waist. Today (3/6/11) I measured my waist because I'll be moving on to the second phase of the program which has more HIIT (High Interval Training) workouts and learned that I lost another inch. So far with this workout I lost a total of 3 inches off the waist!!! Not Bad!! :) I will share more photos later.

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