Pilates is the perfect way to shape up for swimsuit season! Join fitness expert and certified Pilates instructor Jessica Smith for this 20-minute, total body concentrated mat series that uses a hand towel to maximize your beach body results. Do this routine 3-4 days a week, coupled with a healthy diet and your favorite cardio activity 3-5 days a week, for best results.
Be sure to join us for our free 6-week #sexysummerabs challenge beginning 5/1! Just follow us on Twitter @JESSICASMITHTV or on Facebook (10 Pounds DOWN) to get our daily abs assignments, workout videos, expert tips and nutrition info to help you make this summer your ABSolute BEST!