Skip Nav
Prince George
The Many Adorable Faces of Prince George
The Royals
Kate Middleton's Smile Is in Full Bloom During an Afternoon Out With Prince William
Dwayne Johnson
27 Shirtless Photos of Dwayne Johnson Guaranteed to Get Your Heart Racing

The Best Arm Flab Fighter Move (No Equipment Required!)

Arm Flab Fighter

Start prepping for Spring tank tops with this arm flab fighting move from fitness expert Jessica Smith - no equipment necessary!

 

 

Want more moves for a toned arms, bikini ready abs and a better butt? Be sure to check out our 10 Pounds DOWN Better Body Blast DVD recently voted by FITNESS Magazine as the "Best Total Body Time Saver Workout" that features three target toning, fat burning workouts - 20-Minute Arms, 20-Minute Legs and 20-Minute Abs! Available on Amazon.com ($14.95).

 

Join The Conversation
Kettlebell Workouts For Beginners to Advanced
Guess Which Celebrity Has Buff Arms
Ethiopian Runner Finishes Olympic Race After Losing Shoe
The 7 Best Workout Classes For Your Butt
Michelle Carter Wins Olympic Gold Medal in Shot Put (Video)
How to Overcome Fear of Exercise

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Celebrity & Entertainment
X