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Edamame Guacamole

I think I may have just replaced my favorite guacamole. . . well, maybe I won’t go that far, but this is pretty darn delish. The addition of edamame is ideal–for taste and for the fact that there are 16 grams of protein per cup of these cute, little soybeans. This is great for dipping or for using as a sandwich condiment . . . or grab a spoon and start eating—I won’t judge! :)

Edamame Guacamole

Edamame Guacamole

Edamame Guacamole


1 C edamame, thawed if frozen

1 avocado, peeled, pitted and chopped

1/3 C white onion, chopped

1/8 C lime juice (you may need a little more for thinning the dip)

1 C packed fresh cilantro leaves

1/2 tsp garlic salt


Throw it all in the food processor! That’s about it. You can add more lime juice if it’s too thick. Enjoy!

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Join The Conversation
CiaoBella2 CiaoBella2 5 years
i'm definitely going to try this.. like the added protein from the soy beans.. thanks for sharing!
girlA girlA 5 years
Thanks! It's definitely a nice change from regular guac.
Food Food 5 years
I second that. Looks insanely delicious. And you get a bit of protein, too. Nice.
lauren lauren 5 years
Oh I am trying this for sure!!!
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