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Holding Plank the best way to get a strong flat stomach

5 minute plank workout

Looking to get a flat stomach for summer?

Planks are great core exercise and they can be done in the privacy of your own home.

Check out our 5 minute plank workout that not only works the core but your whole body.

Try planks as your warm-up, or do them on your active rest day to keep your core strong.

Have a great day!

Lori and Michelle


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