Jessica's Five Food Groups
After seeing Jessica in Puerto Rico with Derek we were all dying to know her diet secrets. We always see her working out but recently she told In Touch that she also keeps fit by eating whole-wheat pasta, chicken, veggies, and fruit six days a week! That's got to get tiring so on the seventh day she treats herself to a piece of dark chocolate. “I think everything in moderation is the key,” the 24-year-old star says. “Don’t overload on sugar and carbs.” So that's what it takes to look like that!
For more pics of her out shopping in LA just read more
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Oli
I really must be blind but she really doesnt look too different then anyone else in Hollywood, maybe with the exception of the super skinny pack....
1I love her sunglasses.
2what a cute jacket
3Yeah, I could use that whole outfit. =)
4It doesn't surprise me that she eats healthy. She looks great.
5I love the outfit! She looked great last night
6How many hours in the gym do I need to get her body? I love it! She always looks really nice. And I love those shades...I wonder do they come in green?
7"a piece" of dark chocolate? I would last a day on that diet. If only I had her will power. And, if only I had her time. There's no way I could work out as much as she does.
8A piece of chocolate one day a week!!!! Oh my good. That sounds awful. On the 7th day, I would say eat ONLY chocolate.
I am with you , Luxifer!
9She definitely has one of the best bodies in Hollywood. She's a good role model for the rest of the young celebs.
10Her booty is bodacious and I think that is GREAT!
11Um I really don't want to look like a man with giant muscles, i prefer a more feminine look.
12I'll chime in here and say I also love her outfit. And she does have a great body. Not too skinny, curves in the right places. I'm glad she's not one of those celebs who say they do nothing at all to get their figures. Her eating habits sound pretty sensible and normal to me (oh, except for the one piece of chocolate, once a week thing).
13hahaha... ONE piece of chocolate... ONE day a week...
Riiiiiiiiiight, I would SO
manage that! Guess me having a JB body will have to remain a dream 
14Good for her though, I admire people with that willpower.
BringbackBrilson
her bod is 'bangin' as that hairdresser guy would say! i think she's some sort of miracle worker - i really don't recall her having much of an a$$ before and now when i saw her at the GG it was like DA-yam!!
15i'm getting on this diet pronto!
i like her. i'm glad she's moving up hollywood.
16Totally boring meal plan...but if it works, it works. One piece of dark chocolate as a reward? With the way she works out she could eat a tub of ice cream and still look like that!
17luxifer
18i know right
"a piece" wat the f*ck
i would eat the whole damn bar i luv chocoalte
& she with Derek who?
19~Let's Go~
I just wanted to add that the one day that I would last, would be the chocolate day.
20I love that she is toned but her upper body is a little too built for me.
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