Heidi Montag  and Spencer Pratt  have already used every holiday on the calendar as an opportunity for a photo shoot , but they're still finding new ways to get media attention. Yesterday they got decked out in white robes for a private martial arts class and invited their photographer friends along to observe their training. Between their new self-defense moves and firing range practice , Heidi and Spencer should have no problem scaring off all the haters  that come their way.
To see more of Heidi and Spencer, just .
Pacific Coast News Online