POPSUGAR Celebrity

Heidi and Spencer Take the Art Out of Martial Arts

Jan 9 2009 - 11:00am

Heidi Montag [1] and Spencer Pratt [2] have already used every holiday on the calendar as an opportunity for a photo shoot [3], but they're still finding new ways to get media attention. Yesterday they got decked out in white robes for a private martial arts class and invited their photographer friends along to observe their training. Between their new self-defense moves and firing range practice [4], Heidi and Spencer should have no problem scaring off all the haters [5] that come their way.


[6]

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To see more of Heidi and Spencer, just .

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Pacific Coast News Online [7]


Source URL
http://www.popsugar.com/celebrity/Photos-Heidi-Montag-Spencer-Pratt-Practicing-Martial-Arts-2677339