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Are You a Yogi Who Also Runs?

Yoga and running are complementary, in my opinion. So tell me . . .

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ThunderRose ThunderRose 6 years
I used to run, but got out of habit... hey, does WII running count? xD
ahaynes ahaynes 6 years
Yoga has helped me appreciate what the my body is capable of when I'm running, but it doesn't make running any easier :)
insanitypepper insanitypepper 6 years
I do a little bit of both. I'm not a huge fan of either, unfortunately.
chloe-bella chloe-bella 6 years
Yoga definitely compliments running. I do Bikram yoga and I've found that the more I go, the easier it is to keep running injuries at bay.
Fitness Fitness 6 years
karma — check out this post for my reasons: Why Runners Should Do Ashtanga Yoga.
lovesickblues111 lovesickblues111 6 years
I do!!! I find running relaxing just as yoga, and enjoy both. :) I run twice a week, and yoga every day.
karmasabitch karmasabitch 6 years
In what ways do you think they are complimentary?

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