"Berries are one of the best sources of antioxidants," Pasquella notes. "They keep hair youthful and vibrant by fighting off the free radicals that can cause graying or brittle texture." Throw them on top of your morning oatmeal or simply snack on a handful.
Find out more foods that will help your hair thrive when you read more.
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Source: Flickr User Mr. T in DC