Skip Nav
15 New 2017 Beauty Launches Editors Actually Love and Use All the Time
Award Season
The "Pink-Eye" Trend Has Infected the Golden Globes
The Trompe L'Oeil Eye Makeup Trend Will Blow Your Mind

Skin Care For the Gym

Never Skip the Gym For Your Skin Again

Hitting the gym after all that holiday feasting? Allure has the steps to keeping your skin in tip-top shape, even through a sweaty workout.

This time of year, my true vice and virtue come out: first, I stuff myself mad with cupcakes, chocolates, and other sweets that make their way to the Allure giveaway shelf. Then I drag myself to the gym. (And yes, there's a fair amount of self-loathing involved.) And lately I've noticed that while my body loves the extra energy that comes along with those 7 a.m. gym sessions, my skin does not. I want nothing holding me back from hitting the gym in 2013 (not the most novel resolution, I know), so I spoke with dermatologist Francesca Fusco to find out what I can do to help keep my physique fit and my skin squeaky clean. To get Fusco's skin-saving tips, just keep reading.

Related: Try a Silver Smoky Eye For Your Next Party

Take It All Off . . .
"The most common gym-related dermatoses [skin issues] I see are breakouts at the hairline, on the chest, and on the back," said Fusco. "Much of this is aggravated by excessive sweating, rubbing of material, and clogging with heavy comedogenic products. So always take your makeup off before working out." If you head to the gym right after work, throw some face wipes, like Say Yes to Cucumbers Natural Glow Facial Towelettes ($6), in your bag.


. . . And Put the Right Clothes On
"Wear a sweat-absorbing cotton tank and underwear to prevent skin from being irritated by synthetic material," said Fusco. "All that irritation can lead to butt, back, and chest acne."

Pull It Back — and Go Easy on the Product
"Wear your hair back off your face in a pony or at least pulled back with a band. If possible, don't put any leave-in products on your hair before working out. At the very least, try not to apply them within two inches of the roots or hairline so that the product doesn't migrate onto your skin and cause a breakout."

Use the Right Products Post-Workout
"Wash your face after you work out with a salicylic-acid-based cleanser," said Fusco. We like best of beauty winner L'Oréal Youth Code Foaming Gel Cleanser. "If your scalp is oily, use a product like Clear Scalp and Hair Therapy Total Care ($8) because it conditions without leaving oily debris behind." And of course, don't forget to moisturize.

More From Allure:

Image Source: Shutterstock
Around The Web
Join The Conversation
Korean Beauty Products at Target
What Is Drone Technology in Skin Care?
Why You Should Put Eye Cream on Your Lips
Pixi by Petra Spring Collection 2017
Korean Beauty Trends 2017
A Man Gets Beautified For Valentine's Day
New Beauty Products For Spring 2017

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Beauty
All the Latest From Ryan Reynolds