30 Days of Confidence Boosters — We Promise They're Easy!
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Positive self-esteem is an incredibly important quality to have — it's what enables us to try new things, grow, and experience joy — but it's not always easy to achieve. Some days we may not feel like our best selves and, as a result, shut out opportunities. So whether you have been in a rut with respect to courage or are just in the mood to really test yourself, we put together an entire month's worth of confidence boosters to try. Each day we'll give you something fun to do that will take you out of your comfort zone and into your confident one.
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Hair and beauty challenges to take
Day 1: Today is the day to color your hair at home — experiment with a richer hair color for your base. It's Fall, after all. Do you want something ashy or golden? Do your research ahead of time, that way you know exactly what Clairol Nice 'n Easy color shade to select.
Day 2: Experiment with hair accessories! Think paisley scarves and shiny barrettes. The added vibrancy in your hair will help you show off.
Day 3: Try a new hairstyle for a confidence boost (high bun, topknot, or even change where you wear your part). Something as subtle as a hair change can make a big difference.
Day 4: Paint your nails a new fun shade today. Maybe something that goes with your hair color.
Day 5: If you have grays starting to come in, today is the day to get rid of them with Clairol Root Touch-Up.
Day 6: Enough with the clear lip balm. Pick up a moisturizing lipstick or creme that complements your hair or skin tone. Feel free to go bold with your choice, too!
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Fashion challenges to take
Day 7: Wear a choker today. Everyone's doing it.
Day 8: Find a color that complements your hair color. Is it red? Is it a light pink? Search in your closet and see if you can find a top or blouse of that same shade.
Day 9: Go into your wardrobe and pull out three pieces you haven't worn in months. Move them to the front of your closet and vow to wear them before the week is over.
Day 10: When was the last time you wore heels to work? Is the thought of commuting in a wedge too daunting? Today, head to work in your usual flats, but switch your shoes when you get there. Switch back to your flats when you leave the office.
Day 11: Feel like sweater weather? Try the half-tuck. Take just one side of your oversize sweater and tuck it into the waistband of your jeans.
Day 12: Indulge in a great fashion book written by your favorite ready-to-wear designer.
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Fitness challenges to take
Day 13: Research and register for a walk/run 5K in your neighborhood. The looming event will keep you motivated.
Day 14: How much water have you had today? You're supposed to have eight eight-ounce glasses of water a day, so see how close you can get. Being properly hydrated will make you radiate from the inside out.
Day 15: Do you need to upgrade your workout gear? See if a new sports bra or running shoes will spark some excitement for you to work out.
Day 16: Sign up for a yoga class for the end of the workday. You'll unwind, clear your head, and feel full of confidence after.
Day 17: Make a workout playlist. Add some new songs with fast RPM to keep you moving. Following your sweat session, you'll feel energized and ready to tackle the day.
Day 18: See if you can schedule one meeting this week to happen outside. Then, walk during the meeting.
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Creative challenges to take
Day 19: Open up your favorite crafting magazine. See that DIY headscarf you've been wanting to make? Now's the time.
Day 20: Return to your favorite passion from last year. Whether it's sketching or painting, make sure that hobby is a focus again.
Day 21: Journal as soon as you wake up today. Write at least two pages' worth of notes so that you can start your day with nothing holding you down. When it's all on paper, your mind can be free.
Day 22: Whether you have a camera or just a phone with a built-in one, go explore your neighborhood and take photos of things you ordinarily ignore.
Day 23: Declutter a shelf at home and display your items in a creative and pleasing way.
Day 24: Sign up for an art class.
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Group challenges to take
Day 25: Invite a friend for coffee and be sure to start the conversation by asking about her.
Day 26: Sign up for a language class where you'll have an opportunity to meet new people.
Day 27: Normally sit at your desk and eat lunch? Ask someone at work if they want to get lunch or dinner with you.
Day 28: Say "hello" to three strangers today. Start with the basic "hi" and see if you can spark an authentic conversation after that.
Day 29: Send an email to your good friends and suggest a get-together soon. Pick a month and even a theme so people can get excited to clear their calendar.
Day 30: Call up a family member that you haven't spent a lot of time with. Maybe it's a brother, aunt, or even cousin, but see if they want to get together. It'll bring you closer and feel great to connect.