Struggling with breakouts or seeing the first signs of fine lines and wrinkles? Load up on vitamin A-rich foods like sweet potatoes and carrots. The same vitamin is the base of your acne-fighting and antiaging retinol products that you apply topically, and it similarly helps to encourage cell turnover when eaten, too.
Load Up on Vitamin A
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners