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Sia Cooper

Diary of a Fit Mommy

Diary of a Fit Mommy is dedicated to pregnant & postpartum women's diet and fitness. I started the blog when I became pregnant with my first child and it motivated me to keep a strong and fit pregnancy. I enjoy inspiring other mothers to regain their pre-pregnancy shape and to enjoy a healthy pregnancy by posting new diet & fitness tips, workouts, clean eating recipes, and inspiring stories daily. It is time for the fit mommy movement to begin!

Latest Posts by Sia Cooper
Healthy Hawaiian Chicken Kabobs
Confidence Tips For Wearing a Bikini
How to Make Spinach Fettuccine Noodles
Outdoor Spring Workout Equipment
Tips For a Spring Detox
Kale Benefits and Recipes
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