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18 Positive Affirmations to Relieve Anxiety and Stress

18 Expert-Backed Affirmations For Anxiety

by Maggie Ryan 11 months ago

988: The New Mental Health Crisis Hotline, Explained

How the 988 Hotline Really Works — Plus, What's Being Done to Better Support Callers

by Alexis Jones 5 months ago

How to Transition From Virtual Therapy Back to Work

Virtual Therapy Is the New Lunch Break — but Transitioning Back to Work Can Be Tricky

by Elizabeth Ayoola 11 months ago

The 18 Best Meditation Podcasts

Can't Meditate? These Podcasts May Be the Game Changers

by Emily Weaver 11 months ago

Latest Mental Health Matters

988: The New Mental Health Crisis Hotline, Explained

Mental Health How the 988 Hotline Really Works — Plus, What's Being Done to Better Support Callers

by Alexis Jones 5 months ago

Burnout vs. Depression: What's the Difference?

Depression Is It Depression or Burnout? Mental Health Experts Break Down the Difference

by Natalia Pérez-Gonzalez 10 months ago

18 Positive Affirmations to Relieve Anxiety and Stress

Anxiety 18 Expert-Backed Affirmations For Anxiety

by Maggie Ryan 11 months ago

Podcasts Can't Meditate? These Podcasts May Be the Game Changers

by Emily Weaver 11 months ago

Mental Health Virtual Therapy Is the New Lunch Break — but Transitioning Back to Work Can Be Tricky

by Elizabeth Ayoola 11 months ago

Mental Health Meet POPSUGAR's Mental Health Advisory Board

by POPSUGAR 11 months ago

Healthy Living 5 Ways to Cope With Obsessive Thinking, According to Psychologists

by Caitlin Flynn 11 months ago

What Is a Doorknob Confession, and Do Therapists Hate Them?

Mental Health Do Therapists Hate Doorknob Confessions as Much as We Think? Here's What They Say

by Elizabeth Ayoola 11 months ago

As a Disabled Person, Joy Can Come With Physical Pain

Identity As a Disabled Person, Experiencing Joy Often Comes With a Trade-Off

by Brijana Prooker 11 months ago

What Is Dissociation?

Mental Health You May Be Dissociating More Often Than You Think; Here's What to Know

by Angelica Wilson 11 months ago

Gender Therapist Rae McDaniel: How Trans Folks Can Cope

Health This Nonbinary Therapist Is Asking: "What Does It Look Like For Trans Folks to Thrive?"

by Lena Felton 11 months ago