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Workouts

What Is a Solidcore Class Like?

Fitness Tips Solidcore For Beginners — Everything You Need to Know Before Taking a Class

What Is a Low Impact Workout? Fitness Experts Explain

Fitness Tips What Is a Low-Impact Workout, Actually?

Fitness Gear 11 Peloton Bike Seat Cushions That Deliver a Smoother Ride

Fitness Tips The Transverse Abdominis Is Key to a Powerful Core — Here's How to Train It

Workouts This 15-Minute Barre-Inspired Workout Will Fire Up Your Glutes

Workouts This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs

Latest Fitness

What Makes Taylor Swift's Music So Cathartic?

Taylor Swift "The Tortured Poets Department" Is Cathartic as Hell — Experts Explain Why

HOKA ONE ONE We Found the Perfect Not-Quite-White Sneaker For Your Spring Wardrobe

Health What Is Lupus?

Workouts Compound Exercises Are the Workout Hack Everyone Should Be Doing

Health I Tried Biohacking My Way Out of a Health Rut — and the Results Were Mixed

How Much Do F45 Training Classes Cost?

Workouts How Much Does F45 Training Cost? Here's What to Know Before Committing to a Class

Mental Health

After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief

Your Go-To Venting Technique May Be Making You More Angry

Why People in Recovery Often Find Motivation in Fitness

Sexual Health

Endometriosis Treatment Is Failing Patients. Why Aren't More People Talking About It?

Stop Shaming Me For Using Pads

The First OTC Birth Control Pill Is Available in Stores — Here's How to Buy It

Women's Health

Meet the New Sports Drink With Zero Sugar, and No Artificial Sweeteners, or Dyes

What Is Constipation? A Gastroenterologist Weighs In

6 Smoothies For Constipation That Get an RD's Stamp of Approval

Life Time Fitness Membership Cost 2024

Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs

by Chandler Plante

Healthy Eating

Is Hummus Good For You? An RDN Weighs In

Healthy Eating Tips Is Hummus Actually Good For You?

How Much Protein Should I Eat? An Expert Weighs In

Healthy Eating Tips How Much Protein Should I Eat? Experts Weigh In

Healthy Eating Tips 13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation

Healthy Eating Tips How to Improve Gut Health For a Better Microbiome, According to RDs

Healthy Eating Tips What Are Probiotics? Plus, How to Get More of the Good Bacteria

Healthy Eating Tips Is Sugar Bad For You? Here's What Registered Dietitians Have to Say

More Healthy Eating Tips

Not All 2024 Draftees Will Survive WNBA Roster Cuts

Athletes Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here's What to Know.

Alex Morgan Shares Her Current Wellness Routine

Athletes Alex Morgan's Game-Day Routine Includes Meditation and Pickle-Flavored Vitamins

Athletes Flau'jae Johnson Steals the Spotlight — on the Court and the Stage

14 Documentaries and Movies About the Olympics

Athletes 14 Movies About the Olympics That'll Get You Excited For Paris 2024

More On Fitness

Life Time Fitness Membership Cost 2024

Budget Tips Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs

Best Sneakers on Amazon

Fitness Gear The Best Sneakers on Amazon, According to Ratings and Editor Reviews

How to Navigate Coachella With a Chronic Illness

Coachella How Festivalgoers With Chronic Illnesses Navigate Coachella

WNBA Angel Reese Is Headed to the WNBA — but She Might Be Hanging Up Her Crown

Health I Asked ChatGPT to Help Me Figure Out My Mystery Illness

Breast Cancer More Young Adults Are Getting Cancer, but These Women's Stories Go Beyond the Stats

Best Workout Gear From Amazon

Fitness Gear 15 Top-Rated Workout Essentials on Amazon, From Sneakers to Weights

How to Do a Deadlift

Workouts Deadlifts Work More Muscles Than You Might Think — and the DOMS Will Prove It