10-Minute Jumping Workout to Burn Major Calories

By Anna Renderer

Updated on 6/9/2016 at 4:00 PM

Get ready to get your cardio on! This jumping workout is fast and furious and perfect for burning mega calories in a short amount of time. But don't worry — we offer modifications for every move so anyone can join in the fun. The workout doesn't require any equipment, either. So what are you waiting for? Press play and get at it!

Loving the workout gear? Check out Target.com.

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