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10-Minute Ab Workout

10 Minutes to a Tighter Core . . . No Crunches Required

A tight and toned core gives you sexy, sleek abs along with better posture — and everyone looks better when they lose the slouch.

Take 10 minutes to work your middle with this workout that is perfect for newbies and fitness buffs alike. The moves may be basic, but the results are anything but. And with no props required, you have no excuses not to press play and work your abs!

Transcript

Jaimie Alexander Talks Hardcore Workouts and How She Lost 20 Pounds
Leg-Toning Curcuit
5-Minute Ab Workout to Lose the Pooch
Holly Rilinger Diet and Workout Tips
10-Minute Arm Workout With Kelly Ripa's Trainer
Body-Weight Exercises
45-Minute Gym Plan With Treadmill

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Join The Conversation
mcarbonaro9775 mcarbonaro9775 1 year

love the colorful leggings, anyone know who makes them?

smr1234 smr1234 2 years
I love the 10 minute workouts, keep them coming!
Sarah14789583 Sarah14789583 2 years
I liked this a lot :D I've been doing another work out but decided to take a break from it today and try something else. I'm glad I did! I think I'll be doing this one and the other on a regular basis! Thank you for making this!
CoMMember13625316421992 CoMMember13625316421992 2 years
I am really loving all of the workouts that you do Anna, Susi and Zelana! They really motivate me and they only take 10 minutes. Thanks for these great workouts! Lana
arieln arieln 2 years
the core is EVERYTHING! Thanks for the great workout!!
Nneka-Enurah Nneka-Enurah 2 years
I love the plank with knee tap! My core was on fire this AM. Thanks for the workout, Anna!
GUbar GUbar 2 years
I love the "no crunches" all planks workout! I hate crunches and won't do them because they bother my back.
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