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10-Minute Abs Workout

10 Minutes to Flat Abs

A strong core is essential for just about everything — from sitting to running. Take 10 minutes to tighten up your midsection and tone your abs and back. No weights are needed for this workout, so no excuses! Press play and get ready to twist and plank yourself into shape.

Transcript

Flexibility Workout For Better Sex
Back Workout
Yoga to Help You Feel Better
3 Exercises For Better Sex
Exercise in My Underwear
Body-Weight Exercises
20-Minute HIIT Workout

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Join The Conversation
Jessie-Erin Jessie-Erin 1 year

My core is on fire after that workout! Thanks Anna!

Pearl15165904 Pearl15165904 2 years
Great! This workout really works for me. I already have my six pack abs after religiously following a set of workout just like what you showed. I also added some great routines from exerciseaholics website. You should try it too!
Miko15165902 Miko15165902 2 years
Wow! This is so much easy to do. I should start to see results soon. Thank you for sharing such a helpful video.
Nneka-Enurah Nneka-Enurah 2 years
my tummy feels tighter already! great workout
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