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At-Home Cardio — No Running Required!

10-Minute Abs Workout With Celebrity Trainer Teddy Bass

10 Minutes to Bikini-Ready Abs!

Celeb trainer Teddy Bass knows you need to work the entire torso and all four layers of abdominal muscles to create a sleek midsection. In this 10-minute workout, Cameron Diaz's longtime trainer mixes plank variations and roll-ups with standing ab exercise for a complete core workout. Press play and get ready to feel your belly burn — in a good way, of course!

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simonedesimone simonedesimone 2 years

what about shoulders? Don't they get tired too?

Summer-Fit Summer-Fit 2 years
Just did the 10-minute ab workout from Teddy Bass. I used a pillow for the 'ball' portion and that worked fine. I used 5 lb weights for the last standing crunch moves. I like combining three different 10-minute videos from this site. Good workouts.
pixiedusk pixiedusk 3 years
Hubby and I are doing this! Hopefully it'll work for us! It's fun!
Lara-L Lara-L 4 years
Great video! I already did two of these 10 min. videos on Fitsugar today! Please keep them up!
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