Trainer Andrea Orbeck helps keep Heidi Klum and many other Victoria's Secret models in runway shape, and now she can help you get ready to walk the aisle. Andrea created this 10-minute workout to target all the areas a bride-to-be wants to tone. Even if you're not prepping for your wedding, this workout will work your arms, legs, and abs. Grab a set of dumbbells, and get ready to sweat.View Transcript »
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners