Skip Nav
Weight Loss
The 29 Essential Kitchen Hacks to Help You Lose Weight
Healthy Recipes
These 5-Ingredient Protein Balls Taste Like a Reese's
Beginner Fitness Tips
These 18 Influencers Are Changing Women's Fitness

10-Minute Buti Class | Video

Sculpt, Stretch, and Sweat With Buti: It's Yoga That Boogies

Get ready to shake your moneymaker like you never have before with this 10-minute Buti workout. A hybrid of dance and yoga, this increasingly popular Crunch class mixes traditional yoga poses with pulsing and gyrating moves to tone your entire body while raising your heart rate. It's fast-paced, fun, fierce, and feminine. And might even make you blush a little. Press play and get ready to sweat.

Transcript

Healthy Travel Guide: Winter Park, Colorado
Date Ideas For Runners
10-Minute Booty Barre Workout
Best New Activewear Brands | 2016
5-Minute Ab Workout to Lose the Pooch
Back Workout
Yoga Sequence to Relieve Lower Back Pain

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Tasha14782909 Tasha14782909 2 years
such a great workout! love how dance in combined with yoga!
mschelley mschelley 2 years
I don't like this at all. It looks way haphazard and likely to cause some injury. Aside from that, some of the moves were not done on one side the same as the other. I'm going to pass on this.
Allison14568767 Allison14568767 2 years
Whoa - it's fun but I gotta work up to this! Pretty difficult
Amy3145567 Amy3145567 2 years
this was so much fun (and hard!) love this!
theseether theseether 2 years
This workout killed my back, and not in a good way. Lots of very fast back flexing. It also hurt my knees at points. I will not be doing this again.
pixiedusk pixiedusk 2 years
Lets do this!
Latest Fitness
X