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Are Your Thighs Burning? They Are Now

10-Minute Butt Workout

The Ultimate Butt Workout

Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion — you will feel the burn as you build strength. She trains Kelly Ripa and Sarah Jessica Parker, and once you press play, she will train you too! Although the focus of this workout is on the glutes, you'll be working your entire body — to make the most of those 10 minutes.

Transcript

Your 7-Minute Fat-Blasting HIIT Workout
10-Minute Arm Workout With Kelly Ripa's Trainer
Yoga Sequence to Tone Thighs
20-Minute HIIT Workout
Printable Squat Challenge
Stretches You Should Do After Every Workout
Types of Guys Women Meet at the Gym

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Join The Conversation
HenMonk HenMonk 2 years
Booty press is intense! Adding it to my daily workout. It's time to get my butt in summer shape!! Thanks !
mrsfit909 mrsfit909 2 years
Booty still hurts from doing this! Loved it though!
Alishia14417313 Alishia14417313 2 years
This workout is BRUTAL! Love it! Anna Kaiser's workout bun is adorable! How to??
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