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10-Minute Cardio, Legs, and Butt Workout | Video

10-Minute Bikini Tone-Up: Lower Body and Cardio

With beach season just around the corner, we created this 10-minute workout that will help you rock your bikini. A little cardio and a lot of lower body work will give your booty a lift and tone your gams. Press play and get ready to work your legs.

Transcript

Jaimie Alexander Talks Hardcore Workouts and How She Lost 20 Pounds
How to Pack the Perfect Gym Bag
Yoga Sequence to Tone Thighs
10-Minute Arm Workout With Kelly Ripa's Trainer
Bella Hadid Wearing a Black Bikini February 2016
Printable Squat Challenge
20-Minute HIIT Workout

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pixiedusk pixiedusk 2 years
Another new fave!
Katie-Pablo8092095 Katie-Pablo8092095 2 years
Perfect for working out my legs on my non-running days! Training for 15k!
GUbar GUbar 2 years
Whoo hoo! Another 10 minute workout. I feel like whenever I see a new one it's like a little gift. Can't wait to try this one out, but keep them coming, ladies!!
lsanchez2 lsanchez2 2 years
it looks very fun!!! i will try this tomorrow ;)
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