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10-Minute Cardio Tai Box Class

Kick and Punch Your Way to Fitness With Crunch's Cardio Tai Box!

Blow off some steam and torch some serious calories with this Cardio Tai Box workout from Crunch. In 10 minutes, you will be dripping with sweat. If you want a longer workout, this class is so fun you will want to do it again. Best of all, you don't need any equipment to do this workout, so no excuses. Press play and get ready to punch your way fit.

Transcript

Yoga to Help You Feel Better
Exercise in My Underwear
Inner Thigh Workout | GIFs
5-Minute Ab Workout to Lose the Pooch
10-Minute Arm Workout With Kelly Ripa's Trainer
Heart-Opening Yoga Poses
20-Minute HIIT Workout

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