Skip Nav
Healthy Eating Tips
Do These 10 Things in Your Kitchen to Lose Weight
Before and After
A Before and After That Proves a Number on the Scale Means Nothing
Healthy Recipes
Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen

10-Minute Core Fusion Class From Exhale

Sculpt Your Core in Just 10 Minutes With Core Fusion!

This short Core Fusion class from Exhale Spa will keep you moving. There are over 20 exercises in the 10-minute workout! Tone your arms, legs, and core while burning some serious calories when you press play.

Join The Conversation
tearose239 tearose239 2 years
videos are not playing :(
pixiedusk pixiedusk 3 years
Fast and feels really good!
Glen2671102 Glen2671102 3 years
Great video, love the core workout! \u00a0
20-Minute Workout With Weights
Pilates Workout You Can Do at Home
300-Calorie Strength-Training Workout
Avocado Chicken Salad Recipe
10-Minute At-Home Cardio Workout
Christen Press Body-Image Quote

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness