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10-Minute Dance Workout to Tone the Legs

Groove Your Way to Dancer's Legs: 10-Minute Workout

A dance party can be a workout! And Benjamin Allen, the founder of LA's GROOV3, is here to teach you how to burn up calories while getting down. At the end of the 10-minute leg-toning workout, you will have learned some dance moves to show off at the club. Press play, and get ready to trip the light fantastic.

Transcript

Victoria’s Secret Angels Training Experience
3 Exercises For Better Sex
Leg-Toning Curcuit
20-Minute HIIT Workout
Stretches You Should Do After Every Workout
Body-Weight Exercises
10-Minute Abs Video Workout

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