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Work Your Entire Body Without Even Having to Get Up: The Lazy-Girl Workout

Some days, getting to the gym seems impossible. Heck, sometimes evening standing feels like too much work. For the lazy days, we created a 10-minute workout where you never leave the floor. You might be surprised how much you work your muscles lying down! Grab a light set of weights, and take a seat for your next workout.


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http://www.popsugar.com/fitness/10-Minute-Floor-Workout-Video-34287067