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10-Minute Full-Body Workout From Pop Physique | Video

10 Minutes to Long, Lean Muscles With Pop Physique!

With the power of Pop Physique, you can work the entire body in 10 minutes! Grab a chair, but don't think for a minute that you get to sit down: it's just a prop that will work as your in-home ballet barre. Press play, and get ready to feel the burn in your glutes, core, quads, and just about everywhere else.

Transcript

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