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10-Minute Inner Thigh and Triceps Workout

Tone Those Inner Thighs and Triceps in Only 10 Minutes!

Toned triceps and tight inner thighs — you know you want 'em! Follow us through this 10-minute workout, and in no time at all, you'll be rocking shorts and tank tops with all the confidence a playful Summer wardrobe deserves. Grab some weights and a block, and you're already one step closer to a tighter, more toned you.

Transcript

10-Minute Arm Workout With Kelly Ripa's Trainer
20-Minute HIIT Workout
Stretches You Should Do After Every Workout
45-Minute Gym Plan With Treadmill
Common Weight Room Fears
Bikini-Body Yoga Workout
Butt-Toning Exercises For Glutes

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Join The Conversation
pixiedusk pixiedusk 2 years
Exactly what I'm looking for!
CoMMember13625316421992 CoMMember13625316421992 2 years
Awesome workout, Anna! I really need help with my triceps and inner thighs and this will really help! Thanks so much! Lana
kristinlynnie kristinlynnie 2 years
What brand of shoe is Anna wearing in this video? Awesome workout.
arieln arieln 2 years
This was so hard!!! Thanks for the great workout Anna!
Nneka-Enurah Nneka-Enurah 2 years
Yes!!!! These inner thighs need to be worked. Excited to try this one.
GUbar GUbar 2 years
Love any triceps workouts, Anna! I can't wait to try this one!
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