Skip Nav
Vegan
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
Ab Workouts
11 Workouts For Ab Day Inspiration
Healthy Recipes
Celebrate National Margarita Day With Our 144-Calorie Cocktail

10-Minute Inner Thigh and Triceps Workout

Tone Those Inner Thighs and Triceps in Only 10 Minutes!

Toned triceps and tight inner thighs — you know you want 'em! Follow us through this 10-minute workout, and in no time at all, you'll be rocking shorts and tank tops with all the confidence a playful Summer wardrobe deserves. Grab some weights and a block, and you're already one step closer to a tighter, more toned you.

Join The Conversation
pixiedusk pixiedusk 3 years
Exactly what I'm looking for!
CoMMember13625316421992 CoMMember13625316421992 3 years
Awesome workout, Anna! I really need help with my triceps and inner thighs and this will really help! Thanks so much! Lana
kristinlynnie kristinlynnie 3 years
What brand of shoe is Anna wearing in this video? Awesome workout.
arieln arieln 3 years
This was so hard!!! Thanks for the great workout Anna!
Nneka-Enurah Nneka-Enurah 3 years
Yes!!!! These inner thighs need to be worked. Excited to try this one.
GUbar GUbar 3 years
Love any triceps workouts, Anna! I can't wait to try this one!
Mobile Shower For the Homeless (Video)
Fire Dancing | Video
Blake Vogt Performs Food Magic
Edible Oreo Cookie Dough
Gigi Gorgeous on Transitioning and Her Family Interview
Oreo Cookie Shot Glasses
Jessica Alba on Latina Representation Interview

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds