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10-Minute Leg and Butt Workout For Pregnant Women

Try This Prenatal Lower-Body Workout to Stay in Shape During Your Pregnancy!

Here at FitSugar, we believe that if you stay fit during your pregnancy, then you will have an easier time dropping weight after the baby comes. Keeping your legs strong over the next nine months is crucial, not only for labor, but also for strolling around with your bundle of joy once you're a mom. Here's a 10-minute leg workout for all you moms-to-be. It's simple, safe (but like with any exercise program while pregnant, do talk to your doc first), and will keep your legs and butt strong as your body changes through pregnancy.

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Join The Conversation
PatriciaMGM PatriciaMGM 2 years
Are your 10 min workouts okay for your first trimester (first few weeks)?
Glen2671102 Glen2671102 4 years
nice lower body workout for the mothers \u00a0<3 \u00a0
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