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10-Minute Travel Resistance Band Workout

A Simple Resistance Band Workout You Can Do Anywhere!

Grab a resistance band and get ready to tone your upper and lower body. This 10-minute workout developed by Fit Chicks Michelle Lovitt and Angie Akers can be done anywhere.

You heard right — so there are absolutely no excuses!

Transcript

Jaimie Alexander Talks Hardcore Workouts and How She Lost 20 Pounds
Want to Get Fit with Your Valentine? Barry's Bootcamp Trainer Derek DeGrazio Shares His Favorite Partner Exercises
Men Try Sexy Floor Workout
3 Exercises For Better Sex
Holly Rilinger Diet and Workout Tips
Surprising Workout Tips
Date Ideas For Runners

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Join The Conversation
arieln arieln 2 years
I loved this!! I'm def adding it to my workout...it kicked my butt!
Jhart33 Jhart33 2 years
good workout! p.s. cool celebrity info: Karina Smirnoff from Dancing w/the Stars is doing a contest for her FITNESS RX cover and giving away prizes plus chance to talk to her personally and ask all her fitness tips: https://www.facebook.com/pages/Karina-Smirnoff/143312095711542
Susi-May Susi-May 2 years
Tammy14819995, You can dowload the video via our new app: Fit Fix. Then play it on your iPhone or iPad.
Tammy14819995 Tammy14819995 2 years
How do I download the video? Love the work out, definitely going to try it, but I don't always have an internet connection
Anna3427887 Anna3427887 2 years
I would suggest getting the Yellow or Green Bow Tie Band from SPRI products (which is a light resistance (yellow) or medium resistance (green)). Most of them are the same size but the resistance varies depending on the brand who makes them. I know that SPRI products online sells them for about 10-15 dollars each and the colors I go for are yellow or green!! Glad you liked the workout!
kwarren6 kwarren6 2 years
Hi! Which size band did you use for this video? I am looking to purchase the bow tie/figure 8 band and am unsure which length to purchase. Thanks!
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