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10-Minute Travel Resistance Band Workout

A Simple Resistance Band Workout You Can Do Anywhere!

Grab a resistance band and get ready to tone your upper and lower body. This 10-minute workout developed by Fit Chicks Michelle Lovitt and Angie Akers can be done anywhere.

You heard right — so there are absolutely no excuses!

Join The Conversation
arieln arieln 3 years
I loved this!! I'm def adding it to my workout...it kicked my butt!
Jhart33 Jhart33 3 years
good workout! p.s. cool celebrity info: Karina Smirnoff from Dancing w/the Stars is doing a contest for her FITNESS RX cover and giving away prizes plus chance to talk to her personally and ask all her fitness tips: https://www.facebook.com/pages/Karina-Smirnoff/143312095711542
Susi-May Susi-May 3 years
Tammy14819995, You can dowload the video via our new app: Fit Fix. Then play it on your iPhone or iPad.
Tammy14819995 Tammy14819995 3 years
How do I download the video? Love the work out, definitely going to try it, but I don't always have an internet connection
Anna3427887 Anna3427887 3 years
I would suggest getting the Yellow or Green Bow Tie Band from SPRI products (which is a light resistance (yellow) or medium resistance (green)). Most of them are the same size but the resistance varies depending on the brand who makes them. I know that SPRI products online sells them for about 10-15 dollars each and the colors I go for are yellow or green!! Glad you liked the workout!
kwarren6 kwarren6 3 years
Hi! Which size band did you use for this video? I am looking to purchase the bow tie/figure 8 band and am unsure which length to purchase. Thanks!
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