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100-Calorie Portions of Fruit | Video

What 100 Calories of Fruit Really Looks Like

When you're craving something sweet, there's nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and even protein, too much of this snack can actually be a good thing! If you're watching your weight or just curious which fruit gives more for less, keep watching to see what 100-calorie portions of your favorites look like.

Transcript

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