When it comes to watching your weight, big decisions are made at the sandwich shop. Which do you choose — whole wheat pita, wrap, or rye bread? With so many choices, how do you know which one has the fewest calories? Keep reading to see what 100 calories of various types of bread looks like.
What 100 Calories Really Looks Like: Bread Edition
Around The Web
Celebrity Weight Loss
Ashlee Simpson's Trainer Reveals How She Got Back to Her Pre-Baby Weight - in Just Five Months!
These Photos of 100 Calories of Valentine's Day Candy Will Probably Break Your Heart