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Beer Yoga Is Totally a Thing, and We Want to Sign Up ASAP
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This Squat Variation Combines Strength Training and Cardio For the Ultimate Booty Exercise

100 Years of Workout Style in 3 Minutes

From 1910 Until Now, See What Women Wore to Work Out

After watching this video, all I can say is I'm glad it's 2016, the year of comfy leggings, adorable strappy loose-fitting tops, and most importantly, no shiny, thong leotards. Check out Cassey Ho of Blogilates as she shows off how fitness fashion (and equipment) have changed from 1910 to today.

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