Skip Nav

10K Playlist | 12-Minute Mile

Training For Your First 10K? This Playlist Will Help

Is your healthy 2014 resolution to run your first 10K? This playlist is the perfect starter soundtrack to help you keep time as you train until the big day. Every upbeat tune on this eclectic mix is the ideal BPM for you to keep up a 12-minute-mile pace. Subscribe to the Spotify playlist, and check out the full list of tracks below.

  1. "Talk to Me, Dance With Me" — Hot Hot Heat
  2. "Part of Me" — Katy Perry
  3. "OMG" — Usher, Will.i.am
  4. "Party Rock Anthem" — LMFAO
  5. "Sexy B*tch" — David Guetta
  6. "Boom Boom Pow" — The Black Eyed Peas
  7. "Let It Go" — Dragonette
  8. "Little Secrets" — Passion Pit
  9. "Timber" — Pitbull, Ke$ha
  10. "Shut Up and Dance" — Aerosmith
  11. "Turn Up the Music" — Chris Brown
  12. "Dance With Me" — Ra Ra Riot
  13. "Bingo Bango" — Basement Jaxx
  14. "Next in Line" — Walk the Moon
  15. "World, Hold On" — Bob Sinclar
  16. "When Love Takes Over" — David Guetta, Kelly Rowland
  17. "'Cuz I Can" — Pink
  18. "Fancy Footwork" — Chromeo
  19. "Pumped Up Kicks" — Foster the People
  20. "Stars Come Out" — Calvin Harris



If this mix isn't your speed or style, then check out all our workout playlists here to find something that suits your needs and taste.

Remember: you will need to download the free Spotify software or the app to listen to our playlists.

Latest Fitness