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150-Calorie Fruit Snacks

Fruit-Inspired Snacks For 150 Calories

If Summer has you craving fruit from sunup until sundown, here are some snack ideas using your favorite fruits, all for around 150 calories.

  • A serving of this vegan ice cream made with frozen bananas and mangos: 150 calories
  • Two dates (48) with one tablespoon almond butter (95): 143 calories
  • Extra small banana (73) and 15 peanuts (75): 148 calories
  • Extra small apple (53) and one ounce of Swiss cheese (106): 159 calories
  • Half a small pear (43) and half an ounce of goat cheese (40) topped on three Triscuit crackers (60): 143 calories
  • One cup of diced cantaloupe (53) and a 4.4-ounce cup of low-fat cottage cheese (90): 143 calories

  • Apple slices smeared with creamy peanut butter yogurt spread topped with grapes: 151 calories
  • One graham cracker square (30) smeared with one ounce of cream cheese (100) and topped with grape halves from eight grapes (27): 157 calories
  • One medium peach (59) drizzled with one tablespoon of honey (64), and sprinkled with half a teaspoon of cinnamon (3) and chopped cashews from three nuts (26): 152 calories
  • Six ounces of vanilla Greek yogurt (120) topped with one-third cup of fresh blueberries (25): 145 calories
Image Source: Thinkstock
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