A Flat-Belly and Tight-Booty Workout Celebs Love

By Anna Renderer

Updated on 10/3/2016 at 12:40 PM

Tighten your abs and booty with an emphasis on the beat. There's no reason strength training can't feel like a dance party. This 20-minute workout from celebrity trainer JJ Dancer will get you moving and tone muscles you never even knew you had! Grab two hand towels, or paper plates if you're working out on carpet, press play, and get ready to work. If you love this workout, you can find more from JJ on her Glow shop.

On Anna: Vimmia and Reebok
On JJ: Fabletics and Alo Yoga

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