Skip Nav
Beginner Fitness Tips
If You Don't Know Michelle Lewin Already, Her Instagram Will Make You Wonder Why
Weight Loss
I'd Never Say These Things to My Best Friend, So Why Do I Say Them to Myself?
Health News
Beer Yoga Is Totally a Thing, and We Want to Sign Up ASAP
Around The Web
Join The Conversation
karenfarber2710 karenfarber2710 2 years

I do all these stretches in the morning! They work great

www.littleblackshell.com

cmc66 cmc66 4 years
Is it necessary to do more than one type of hamstring exercise, or do they all pretty much do the same thing and I could just pick one that I like?\u00a0
Assistant-Community-Manager Assistant-Community-Manager 4 years
I always forget to stretch my hamstrings after a workout and then end up majorly regretting it.  My favorite is the "Tipover Tuck Hamstring Stretch" since it also feels like it stretches out my shoulders too.
o2maxfitness o2maxfitness 4 years
Great hamstring stretches!
o2maxfitness o2maxfitness 5 years
Great hamstring stretches!
Healthy New Year's Resolution Tips
Small New Year's Resolutions
Stretch every morning.

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds