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5 Easy Ways to Work that Booty

There are a lot of ways to workout your lower body and booty. Some work, some don't. But before you go buying crazy contraptions that you've seen on TV, there are tried and true things you can do to really get that lower body toned up, all without making a purchase or taking a leap of faith.

So without further ado, here are my top five ways to work your lower body:

  1. Squats
  2. Lunges
  3. Walking uphill (outside or on inclined treadmill)
  4. Jogging, running and sprinting
  5. Stair Climbing

(*Bonus points if you can guess who the butt - pictured above - belongs to...)

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malaroy malaroy 8 years
definitely stuff for motivation!!
malaroy malaroy 8 years
that is indeed stuff for motivation!!!
megnmac megnmac 9 years
yep Jessica Biel
megnmac megnmac 9 years
yep Jessica Biel
potterlove potterlove 9 years
Oh, and I'm pretty sure that's Jessica Biel.
potterlove potterlove 9 years
I wish I can have a nice butt. But (sigh) I don't yet. But until I do, I'm looking out for the best out there. But you gotta try everything first before you get results.
SugarJaniece SugarJaniece 9 years
It's Jessica Biel! This was during the time when she was dating Derick Jeter.
ypovalley ypovalley 9 years
I think everyone else is right - it is Jessica Biel.
lady-T lady-T 9 years
jesscia biel without a doubt!
lady-T lady-T 9 years
jesscia biel without a doubt!
sadv sadv 9 years
I think it's Jessica Biel.
sadv sadv 9 years
I think it's Jessica Biel.
The-Italian-Jem The-Italian-Jem 9 years
Jessica Biel!
The-Italian-Jem The-Italian-Jem 9 years
Jessica Biel!
Vexedlovely Vexedlovely 9 years
obviuously my inspiration!
Vexedlovely Vexedlovely 9 years
obviuously my inspiration!
misformargaret misformargaret 9 years
Jessica Biel
misformargaret misformargaret 9 years
Jessica Biel
any any 9 years
jessica biel.... i like squats and plie squats... and i used this thing called twist and shape...
Tnkrbelli Tnkrbelli 9 years
Jessica Biel!
Tnkrbelli Tnkrbelli 9 years
Jessica Biel!
emus emus 9 years
That's jessica biel's booty
emus emus 9 years
That's jessica biel's booty
pkittie pkittie 9 years
I saw her right after she wrapped "Blade:Trinity" and the girl does have a bangin' body. And flawless skin. This was with no makeup/hair styled, wearing a cami top and low rise sweatpants.
pkittie pkittie 9 years
I saw her right after she wrapped "Blade:Trinity" and the girl does have a bangin' body. And flawless skin.This was with no makeup/hair styled, wearing a cami top and low rise sweatpants.
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