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Gabby Douglas
A Look at the Incredibly Intense Training Schedule of Gymnast Gabby Douglas

5-Minute Stretchy Workout

5-Minute Stretch Session to Leaner and Longer Limbs

Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just about stretching. We've rounded up our favorite strength-training moves that lengthen as they strengthen. Press play, and get ready to feel long and lean.

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