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5 Things Every Healthy Eater Should Do

So you call yourself a healthy eater, eh? If so, you may want to be sure to do these five things to ensure your healthy eating status:

  1. Eat breakfast, always.
  2. Drink plenty of fluids/water.
  3. Get your five a day.
  4. Limit salt. Better yet, avoid it.
  5. Avoid late night snacking

Have anything else you'd like to add to the list? Then add your ideas in the comments section below.

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