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5 Tips for Applying Sunscreen


We all know the importance of applying sunscreen, especially since skin cancer rates are rising among young women. Putting on sunscreen improperly can render an effective sunscreen ineffective. In the future, use these five tips from WebMD on how to apply sunscreen properly:

  1. Apply sunscreen approximately 30 minutes before being in the sun (for best results) so that it can be absorbed by the skin and less likely to wash off when you perspire.
  2. Shake well before use to mix particles that might be clumped up in the container. Consider using the new spray-on or stick types of sunscreen.
  3. Be sure to apply enough sunscreen. As a rule of thumb, use an ounce (a handful) to cover your entire body.
  4. Use on all parts of your skin exposed to the sun, including the ears, back, shoulders, and the back of the knees and legs.
  5. Apply thickly and thoroughly.

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