Skip Nav
Holiday Fitness
6 Fat-Burning Foods For Winter
Holiday Fitness
Here's a 45-Minute Cardio Playlist That's Entirely Christmas Music
Shopping Guide
It's OK to Freak Out Because This Fitness-Themed Gift Guide Is Entirely Rose Gold
Around The Web
Join The Conversation
weightless weightless 3 years
all great exercises... But if you're like most people and can't exercise alone, check-out your local gym for a body pump class, you WILL FIRM UP AND LOSE WEIGHT... I did.. now down to 130 lbs. and finally got rid of that deadly belly fat. (according to Dr. Oz the most dangerous fat there is)
BeautifulHealth BeautifulHealth 4 years
Great exercises, except the bent-over row with resistance band is not a triceps exercise. It works the back, shoulders and BICEPS. If you added a triceps kickback after you rowed the weights up, then it would work the triceps, obviously, but alone it does not.
Ellie-Yeah Ellie-Yeah 7 years
It was this article that got me first onto fitsugar and this website. Very nice article perfect for my prom that is coming up soon x
leslievanhouten leslievanhouten 7 years
These are good, but if your arm has a lot of jiggle, you'll still need cardio, or else it is just firm tricep under the flab
Gadgets to Pack For Vacation
100-Rep Arm Workout
Fruity Pebbles No-Bake Cheesecake Recipe
Tie-Dye Cake | Food Video
America's Test Kitchen Burger Recipe
Things to Do When You're Bored
The Best Avocado Toast Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds