Skip Nav
Healthy Recipes
Get Your Tex-Mex Fix With This High-Protein Chicken Fajita Bowl
Healthy Eating Tips
7 Surprising Smoothie Ingredients For Weight-Loss Success
Intermediate Workouts
A 100-Rep Bodyweight Workout That Can Be Done in Just 5 Minutes
Around The Web
Join The Conversation
fitbody365 fitbody365 5 years
If you want to add flax seed and chia to your shakes, there is a great flax seed and chia blend called Fitflax htTp://www.fitflax.com It's delicious, and a great source of omega-3s. Flax seeds are also a great weight loss food, high in fiber, protein and minerals. In the mornings, I'll add it to shakes or mix it into Greek yogurt and berries. Throughout the day I'll add it to salads or just eat it as a healthy filling snack.
landanimal landanimal 5 years
I add greens to my smoothies every time! Banana + Spinach may look scary, but it tastes great :)
Celebrity Singer With Green Smoothie
7 Foods That Pack More Iron Than a Serving of Red Meat
Chia Pudding Recipe
Delicious Peach Green Smoothie
Scrambled Eggs With Spinach and Bell Peppers
How to Make Good Carb Choices Throughout the Day

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X