Cooking healthy is like anything else: the more you do it the easier it becomes. Once you know how to make low-calorie substitutions and tricks for trimming the fat (and I mean that literally) from your meals, cooking light becomes easier with every meal. Not sure where to start when you're in the kitchen? Check out these simple suggestions.
5 Ways to Lighten Up Your Cooking
Around The Web
Chipotle to Broadcast Their Food Safety Meeting: People Will Get a 'Detailed Story About What Happened' During E. Coli Outbreak